Thanks for sharing.

Shaun T has always been real-and this is no different. He brings his honest self in all ways-in an attempt to help us all be better in so many ways. I love listening to him-so motivational and makes you really find where you are in this world and how to get to where you should be!

Been doing Beach body videos for years and Shaun has always been my inspiration. He makes you feel like you’re part of his community. Just makes me feel good about who I am and to better deal with life’s ups and downs. Thank you man!

Shaun T is a beautiful soul who shines so bright. Thank you for this podcast.

Love listening to this podcast on my daily walks. It’s like a friend walking with me and giving me the best advice, information, and motivation. With the wide variety of guests you won’t have a hard time finding an episode with a topic that interests you. Even the solo podcasts where Shaun is giving his personal message and motivational messages always leave me inspired and walking away feeling ready to start my day. Thank you Shaun for this podcast. Only request, my walks are 45 minutes can we make all the episodes that length. 😂

Used to love her but I had to kill her. You can’t always be right and criticize without be able to accept it yourself.

So real! Motivating and down to earth. From Insanity to being a Dad and husband thank you for sharing it all with us!

Shaun T is honest but loving at the same time. He is always a pick me up and gives me the confidence boost along with the desire to do better. Trust and Believe you can do it!

So fun to listen to you! Today was my first time but will definitely be back. I’m a super fan of your workouts but this takes it to a whole different level. Thanks for what you do❤️

I started years ago trying to get fit with hip-hop abs, which I still love by the way, and now even though I’ve started my own fitness business I still love tuning in weekly to your podcast or viewing your post on social media. You are an inspiration to me and a great motivator during my week. I hope you continue to thrive in every area of your life 💙

Loved the peace about being able to move forward and grow even while you make an exit strategy! It is such a healthier mindset than constantly thinking about quitting when you are in a place that you feel like you aren’t really growing as much as you want. Genius! Love it! Thank you!

Well if this just wasn’t the perfect message I needed to hear at this very moment!

Shaun is amazing you can feel his genuine authenticity to want to help us take the step towards a better and more fulfilling life. I listen to him every week and will continue loving and embracing his words of wisdom. Thank you for creating this podcast. 🥰

Shaun-T is so real and authentic and we need more people everywhere like him!! Thank you for the opportunity to speak on the latest episode on BODY DYSMORPHIA!! CHECK. IT. OUT!!!

This is such a refreshing and connective podcast. Real truth, real talk and super approachable. I love it!

Shaun, I cannot thank you enough for sharing not only your story, but others on sexual abuse. I am a 41 year old woman that held on to all my trauma for well over half my life because of shame, and fear of what others would say. It wasn’t until I heard you speak about your own childhood that I finally went to counseling and shared with family that did not end well. Abuse and grooming is not talked about enough and having my own children makes me really aware of everyone outside our home. I thank God that I found you all those years ago because you helped me in not only fitness, but made me realize their doubts are not my burden to carry. Thank you for always being so transparent in your life, even when it is so hard. Love you!!

Shaun, thank you for your authentic being. I appreciate you. Love watching your growth and honesty.

First of let me say that I’ve been doing your workouts forever and I loveee you!!!! I just stated listening to this podcast and it’s already one of my favorites♥️🌹 I feel like there’s a lesson to learn in each episode and I’m definitely coming back for more💯💯💯🔥

Shaun, you are amazing. Your energy, your vibe, all that you openly share with the world is so worth listening to. My oldest sissy has been listening to you for years. She tried to get me into the podcast (listening), but my attention span wouldn’t let me zone into what is being said. It took her some time. I am her biggest cheerleader and I’m very supportive of all her goals. Because of that, she makes sure to keep me focused on my own goals and motivation. Listening to you here and meeting you and your family through TikTok has made me feel the connection she already had with you. Thank you for being you ☺️

Thank you Shaun T. I love you in IG and I’m ready to listen to your podcasts! First time here. Looking forward to it!

I have listened to 2 episodes - I find Shaun T very easy to listen to and I am looking forward to working my way through the older episodes. Thank you Shaun for opening yourself to us!

Shaun! You always made me feel so good after each insanity session, but my goodness I’m on a high listening to your podcast! Thank you for your words🤍

It’s not just about fitness, it’s about just to be better in every respect. To dig deep to reach your inner energy

Shaun T changed my life. I started doing his Insanity videos because my husband had them from a few years ago on DVD. It was rough in the beginning because I was so out of shape. But once I figured out that 50% of the struggle was mental, it clicked! I went from 188 pounds to 170 in the 60 day period of Insanity! His words were inspiring to me because not only was I struggling physically, I was struggling emotionally as well. He’s so encouraging and inspiring! I’m now doing his Insanity Max 30 program and let me tell you, the first few days have kicked my butt, but today I felt that “click” moment and it all became mentally clear that I CAN DO IT! Once I saw Shaun T had a Podcast, I was instantly hooked. I love how real he is and how he can say things that I could never admit out loud. I struggle with depression and anxiety but this man has helped me with it all. Thanks so much Shaun T, I owe you so much. Thank you for inspiring me to DIG DEEPER not only physically, but mentally and emotionally as well. KEEP GOING!

Shaun T changed my life with his workout programs. I never knew this podcast existed until last week and I’m so glad I started listening. He’s just as good at motivational speaking as he is at kicking your a** with his workouts! 👍🏼👍🏼👍🏼

Thanks for all you do and say for fitness and the mental aspects as well

Shaun T shares his raw truth while guiding us through tid bits of awakening so that we can and should “dig deeper” in our lives. I’m very glad I decided to start listening to this podcast.

I enjoy listening to you especially when I can relate. It’s nice to know that others have and/or have been in similar situations in their life. Best, Cheryl XO

Ong I’ve been listening to trust and believe since Shaun t started it I love it such a great podcast

This relates to so many marriages including mine. Thank you all!! With many love and Thanks! The Sabols! God Bless You!!

Thank you for being so real, uplifting, and FUN! I love hearing your take on life and your pep talks. Your energy is contagious and inspiring. I’d love to hear more about your fitness journey. Specifically, how you channel your competitiveness after being in track and football. I’d also love to hear what your favorite healthy snacks are! ✌🏼

Shaun, I’ve always enjoyed your fitness programs and thrived in response to your energy in them (even when I’m cursing you during a particularly difficult move). As social media has evolved, I have enjoyed watching you evolve. And having this podcast is like having you sitting on the couch with me, telling me all the things I need (maybe don’t want) to hear, like any good friend would. Thank you so much for being you. For being authentic and real and having such amazing energy. Thank you for giving us this podcast. ❤️

I cannot tell you how much I appreciate your energy, sincerity and beautiful soul! I love your workouts and just discovered your podcast. I am telling everyone I know about it! I consider it fuel for my mind.

Your workouts and podcast brings joy to my life and to so many ❤️

This is a great and informative podcast!! Love it So inspiring!! Shaun, I could listen to you all day! Thanks

I love listening to your podcast in the morning when I’m getting ready for work. It sets me up for the day. It’s like a sermon! I keep wanting to shout out, “Preach it, Shaun!”

Wow! I love Shaun’s openness and honesty! There’s been so many episodes that completely shifted how I think and feel. I just listened to the “don’t let food control you” episode 🤯 Thank you for everything you do, Shaun!

Been looking for a good fitness podcast and I finally found it. Awesome podcast love it 👍🏽💪🏽

I absolutely love listening to Trust and Believe. Shaun T is so inspirational and keeps me in the path of a healthy lifestyle.

This podcast is as real as real gets!!! I’ve been lucky enough to be a part of a couple of the recordings and it’s always a great time! Shaun is one of the best humans that has ever been placed on this planet! Trust & Believe is a must! ♥️

I have been listening nearly every day now. Granted I am only on episode 44. I have a lot to catch up on. Listening to this helps me be more productive at work, getting exercise in and things done around my house. Feeling better about me slowly but surely. Thanks Shaun T!

Moving your body excising and eating right💗 I’m taking responsibility and trying to open up more ❤️I have so many goosebumps!!!

I absolutely love listening to your podcast while I’m doing my morning chores. It really brightens my day!!

All i can say is that ST is a wonderful speaker. He makes me laugh, cry and really think about a lot of different ways to keep me motivated. Love hearing his podcasts as they never disappoint and his guests are truly fantastic.

Love when you answer questions on the podcast! Love watching your TikTok posts just wish I had the self confidence to do then!! Working on my weight with Noom and self confidence everyday! One day at a time!

I’ve listened to this podcast on the way to the gym with my six year old daughter. It’s gotten to the point where she asks to listen to Shaun T. She even pretends to be Shaun T in her imaginative play. Right now her favorite episode is #295 “Getting Through The Gully.” She says it calms her down. Trust & Believe I’m Raising Future Leaders.

I highly recommend this podcast! Shaun offers very valuable content and is very inspiring!

I am a long time Shaun t fan and love the content he posts. And this may just be me but the background music playing during interviews completely distracts me from hearing what the guests saying.

Love the podcast but please stop with the background music. I can’t concentrate on what you’re saying or your guests with the music blaring in the background.

Sean I love what you do man I really do but the background music is killing me trying to listen to your podcast think about it