<div data-draftjs-conductor-fragment= "{"blocks":[{"key":"d3ghq","text":"In this episode, Paige and Amy Hanneke discuss the higher level of care for eating disorders: how to know if it's the right choice for your treatment, what to expect, how to get the most out of the experience and tips for family members/support people who love someone in treatment.","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"bipgs","text":" ","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"1a19o","text":"Links mentioned: ","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":0,"length":16,"style":"18"}],"entityRanges":[],"data":{}},{"key":"3sng1","text":"Positive Nutrition® Academy: online courses and webinars ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":56,"style":"18"},{"offset":0,"length":27,"style":"UNDERLINE"}],"entityRanges":[{"offset":0,"length":27,"key":0}],"data":{}},{"key":"3gana","text":"Become a podcast supporter and receive 3 additional exclusive podcast episodes per month for $5/mo","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":9,"length":17,"style":"UNDERLINE"}],"entityRanges":[{"offset":9,"length":17,"key":1}],"data":{}},{"key":"asn6d","text":"Positive Nutrition Blog ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":23,"style":"18"},{"offset":19,"length":4,"style":"UNDERLINE"}],"entityRanges":[{"offset":19,"length":4,"key":2}],"data":{}},{"key":"2p52f","text":"Follow Paige on Instagram ","type":"unordered-list-item","depth":0,"inlineStyleRanges":[{"offset":0,"length":25,"style":"18"},{"offset":16,"length":9,"style":"UNDERLINE"}],"entityRanges":[{"offset":16,"length":9,"key":3}],"data":{}}],"entityMap":{"0":{"type":"LINK","mutability":"MUTABLE","data":{"url":"https://www.positive-nutrition.com/academy","target":"_blank","rel":"noopener"}},"1":{"type":"LINK","mutability":"MUTABLE","data":{"url":"https://glow.fm/nutritionmatters/","target":"_blank","rel":"noopener"}},"2":{"type":"LINK","mutability":"MUTABLE","data":{"url":"https://www.positive-nutrition.com/blog","target":"_blank","rel":"noopener"}},"3":{"type":"LINK","mutability":"MUTABLE","data":{"url":"www.instagram.com/paigesmathersrd/","target":"_blank","rel":"noopener"}}}}"> <div class= "jwLWP _2hXa7 _1dPe8 blog-post-text-font blog-post-text-color public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr" data-block="true" data-editor="5t5l7" data-offset-key="ahrlf-0-0"> <div class= "public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="ahrlf-0-0"><span data-offset-key="ahrlf-0-0">In this episode, Paige and Amy Hanneke discuss the higher level of care for eating disorders: how to know if it's the right choice for your treatment, what to expect, how to get the most out of the experience and tips for family members/support people who love someone in treatment.</span></div> </div> <div class= "jwLWP _2hXa7 _1dPe8 blog-post-text-font blog-post-text-color public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr" data-block="true" data-editor="5t5l7" data-offset-key="4hf84-0-0"> <div class= "public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="4hf84-0-0"> </div> </div> <div class= "jwLWP _2hXa7 _1dPe8 blog-post-text-font blog-post-text-color public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr" data-block="true" data-editor="5t5l7" data-offset-key="9gj2a-0-0"> <div class= "public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="9gj2a-0-0"><span data-offset-key="9gj2a-0-0">Links mentioned:</span></div> </div> <ul class="public-DraftStyleDefault-ul" data-offset-key= "3s49h-0-0"> <li class= "public-DraftStyleDefault-list-ltr public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-reset public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR" data-block="true" data-editor="5t5l7" data-offset-key="3s49h-0-0"> <div class= "public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="3s49h-0-0"><a class= "_2qJYG blog-link-hashtag-color _1cJeG" href= "https://www.positive-nutrition.com/academy" target="_blank" rel= "noopener"><span data-offset-key="3s49h-0-0">Positive Nutrition® Academy</span></a><span data-offset-key="3s49h-1-0">: online courses and webinars</span></div> </li> <li class= "public-DraftStyleDefault-list-ltr public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR" data-block="true" data-editor="5t5l7" data-offset-key="d71d0-0-0"> <div class= "public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="d71d0-0-0"><span data-offset-key= "d71d0-0-0">Become a</span> <a class= "_2qJYG blog-link-hashtag-color _1cJeG" href= "https://glow.fm/nutritionmatters/" target="_blank" rel= "noopener"><span data-offset-key="d71d0-1-0">podcast supporter</span></a> <span data-offset-key="d71d0-2-0">and receive 3 additional exclusive podcast episodes per month for $5/mo</span></div> </li> <li class= "public-DraftStyleDefault-list-ltr public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR" data-block="true" data-editor="5t5l7" data-offset-key="4ufp2-0-0"> <div class= "public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="4ufp2-0-0"><span data-offset-key= "4ufp2-0-0">Positive Nutrition</span> <a class= "_2qJYG blog-link-hashtag-color _1cJeG" href= "https://www.positive-nutrition.com/blog" target="_blank" rel= "noopener"><span data-offset-key="4ufp2-1-0">Blog</span></a></div> </li> <li class= "public-DraftStyleDefault-list-ltr public-DraftStyleDefault-unorderedListItem public-DraftStyleDefault-depth0 public-DraftStyleDefault-listLTR" data-block="true" data-editor="5t5l7" data-offset-key="aolpe-0-0"> <div class= "public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="aolpe-0-0"><span data-offset-key= "aolpe-0-0">Follow Paige on</span> <a class= "_2qJYG blog-link-hashtag-color _1cJeG" href= "http://www.instagram.com/paigesmathersrd/" target="_blank" rel= "noopener"><span data-offset-key= "aolpe-1-0">Instagram</span></a></div> </li> </ul> </div>

181: Intuitive Exercise & How to Train Happy

Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.