Show notes
Chapters:00:00:00 - Five Signs You Never Formed a Secure Attachment00:02:47 - The Importance of Healthy Boundaries for Emotional and Cognitive Intimacy00:05:28 - Strategies for Addressing Insecure Attachment and Low Self-Esteem00:08:07 - Developing Attachment and Learning to Love Yourself Learn more about your ad choices. Visit megaphone.fm/adchoices