Commonalities between Codependency, CPTSD, and BPD00:02:46 - The Impact of Addiction on Neurotransmitters and Relationships00:05:50 - The Impact of Addicted and Enabling Caregivers on Children's Development00:08:46 - Trauma and the Importance of Self-Care in Mental Health00:11:51 - Dysregulation of the HPA axis in caregiving situations00:14:49 - Anxiety and Emotion Regulation in Dysfunctional Environments00:17:39 - The Effects of Dysfunctional Caregiving on Children's Self-Perception and Learning Abilities00:20:28 - The Effects of Trauma on Learning and Relationships00:23:17 - Dysfunctional Families: Lack of Communication and Validation00:26:02 - The Impact of Dysfunctional Environments on Self-Worth and Emotional Regulation00:28:53 - Understanding Self-Destructive Behaviors and Dysfunctional Relationships00:32:04 - The Link between Trauma and Codependency/BPD00:35:04 - Recognizing Trauma-related Re-experiencing in Codependency00:37:48 - Hyper Vigilance and Emotional Dysregulation in Trauma and Codependency00:40:47 - Internalized Messages and Relationship Difficulties in CPTSD and Codependency00:43:44 - Emotional Dysregulation and Relationship Issues in Narcissistic Personality and Codependency00:46:27 - Developing Strong Boundaries for Codependency, CPTSD, and BPD00:49:17 - Developing Distress Tolerance Skills for Overwhelming Emotions00:51:59 - Techniques for Managing Emotion and Stress levels00:54:46 - Coping Skills and Interventions for Mental Health00:57:29 - Preventing and Mitigating Pacer Vulnerabilities00:59:57 - Helping Traumatized Individuals with Personal Empowerment and Behavioral Progress01:02:32 - Healing from Attachment Trauma with Self-Connection Learn more about your ad choices. Visit megaphone.fm/adchoices