Thrive Parenting | Podcast on Podbay

Thrive Parenting

Erik & Michelle Lehnardt

Hey, it's hard to be the parent of a teen. We help you reclaim your time, energy, confidence and health so you can feel your best. Each week we bring you tools and techniques to feel happier while raising strong, confident teens with fewer rules and more laughter. We're Erik and Michelle Lehnardt and we've taken a deep dive into positive psychology, life coaching and brain science to bring you better, easier ways to raise great teens. We don't claim to be perfect (in fact, if you want to tell us something we've done wrong, we'll say, "You're probably right.") but we have 28 years of parenting experience and we can save you from so many missteps and mistakes. Looking to feel amazing while creating a joyful home and raise kind, strong, self-sufficient kids? Keep listening.

Give yourself some credit, you've had quite a year

Everyone is talking about the effect of the pandemic on the world, but how has it affected your world?Looking for more parenting resources? Visit us at https://scenesfromthewild.net/parenting/Be sure to check out THE TOOL BOX- 35 Tools for Better Communication and More Joy at Home. Use the code PODCAST to save $5 (and free shipping!)

Mar 11, 2021

16 min

You Run This Show. Pay Attention.

The world is filled with chaos, still, you can create a haven of peace, joy and love.Looking for more parenting resources? Visit us at https://scenesfromthewild.net/parenting/Be sure to check out THE TOOL BOX- 35 Tools for Better Communication and More Joy at Home. Use the code PODCAST to save $5 (and free shipping!)

Mar 5, 2021

14 min

Fall in Love With the Process

you know this-- the journey is more important than the destination. If you want to live a life you love, fall in love with the process.Ideal Lean Protein use this code MICHELLE-R1YX or this link for 20% off (and they are always having a sale) https://www.idealfit.com/referrals.list?applyCode=MICHELLE-R1YXLooking for more parenting resources? Visit us at https://scenesfromthewild.net/parenting/Be sure to check out THE TOOL BOX- 35 Tools for Better Communication and More Joy at Home. Use the code PODCAST to save $5 (and free shipping!)

Feb 25, 2021

14 min

Take Care of Yourself

Too often fitness and health is associated with restriction, punishment and fear. Truly taking care of yourself means deciding you are worth the time, effort and energy. It means bringing more joy into your life.Looking for more parenting resources? Visit us at https://scenesfromthewild.net/parenting/Be sure to check out THE TOOL BOX- 35 Tools for Better Communication and More Joy at Home. Use the code PODCAST to save $5 (and free shipping!)

Feb 17, 2021

19 min

Aging: You're getting older every day. You might at well enjoy it.

Our society worships youth, but we're all getting older. Don't listen to the naysayers-- we have so much happiness ahead of us.Looking for more parenting resources? Visit us at https://scenesfromthewild.net/parenting/Be sure to check out THE TOOL BOX- 35 Tools for Better Communication and More Joy at Home. Use the code PODCAST to save $5 (and free shipping!)

Feb 11, 2021

22 min

Conflict Communication: How to Keep Your Cool When It Matters Most

All families have conflict. Learning to respond, rather than react; approaching conflict with love, rather than anger-- makes all the difference.Looking for more parenting resources? Visit us at https://scenesfromthewild.net/parenting/Be sure to check out THE TOOL BOX- 35 Tools for Better Communication and More Joy at Home. Use the code PODCAST to save $5 (and free shipping!)

Feb 3, 2021

25 min

Be Kind to Yourself

Parenting is HARD. Take care of yourself, so you can take care of the people you love, so you can handle whatever happens next.Looking for more parenting resources? Check out THE TOOL BOX- 35 Tools for Better Communication and More Joy at Home. Use the code PODCAST to save $5 (and free shipping!)

Jan 27, 2021

14 min

Everything Changes

Thrive Parenting is changing. Again. Truth is, we're just trying to make this work.Be sure to fill out our super simple, four question, two-minute survey so we know what you'd like to hear next.Completely Anonymous, Super Simple TWO-MINUTE SURVEYVisit us at scenesfromthewild.comBuy COMMUNICATION MASTERY for 50% off during our moving sale with the code-- MOVINGSALE (creative, right?)On Instagram and Facebook @michellelehnardtemail at michellelehnardt@gmail.com

Oct 10, 2020

13 min

Recognizing and Expanding Our Children's Strengths

So much of our parenting is done out of fear-- what if we could lean into strength?Register for the discussion Thursday, September 24th, 7 PM MSTHelp Your Teen Recognize and Expand Their StrengthsJoin Parenting Mastery course with weekly coaching calls through NovemberCome join our Communication Mastery Course!Learn more about ThriveInstagram https://www.instagram.com/thrive.parenting/Facebook Page https://www.facebook.com/thriveparenting1/Thanks for listening! We really appreciate you!

Sep 18, 2020

25 min

A Year of Nutrition in One Podcast

Can we really teach a year of nutrition in one podcast? Probably not, but we will dispel these myths:"It's all about calories in, calories out.""Breakfast is the most important meal of the day.""Exercise is a great way to burn off those cookies.""Everything you eat at night will go straight to fat."and many more. You'll also learn the MOST important element of health and wellness.Interested in Thrive? Learn more right here: Thrive WellnessJoin Parenting Mastery course with weekly coaching calls starting Sept 10thLearn more about ThriveCome join our Communication Mastery Course!Instagram https://www.instagram.com/thrive.parenting/Facebook Page https://www.facebook.com/thriveparenting1/Thanks for listening! We really appreciate you!

Sep 5, 2020

36 min