Sadie dives deep into family psychology with Dr. Daniel Amen, psychiatrist, author, and founder of the renowned Amen Clinics. Dr. Amen shares insights from his new book, “Raising Mentally Strong Kids,” and uses examples from his own family and practice to show how a simple, connected, and focused approach can make a lasting impact for everyone. Sadie notes that raising a mentally strong family begins even before you start a family of your own. Dr. Amen gives some incredibly simple and insightful ways to connect with loved ones, whether they’re parents, children, or a spouse.

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