The Spectrum of Health with Dr. Christine Schaffner
The Spectrum of Health with Dr. Christine Schaffner
Dr. Christine Schaffner
Maximizing GABA for Better Sleep Quality with Dr. Christine Schaffner | Episode 231
20 minutes Posted Mar 21, 2024 at 12:00 am.
0:00
20:54
Download MP3
Show notes

In this solo episode of the Spectrum of Health podcast, I delve into the importance of sleep and discuss one solution that I helped to create called Somnium (GABA Cream). I share valuable insights into the different phases of sleep, including deep sleep and REM sleep, and their impact on our overall health and well-being. To learn more about Somnium and how it can help you, please check out my iPothecary store in the link down below!

For the full show notes please visit my website: www.drchristineschaffner.com/Episode231