The Jordan Syatt Mini-Podcast
The Jordan Syatt Mini-Podcast
Jordan Syatt
How I Got Insanely Flexible: The Science of Mobility and Flexibility Training
1 hour 6 minutes Posted Mar 3, 2024 at 11:59 am.
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Show notes
In this episode of The Jordan Syatt Mini Podcast, I speak with my current coach, Lucas Hardie (@rangeofstrength) about how I've got so damn flexible (and how you can, too) from understanding the science of mobility and flexibility training.
I hope you enjoy the episode.
And, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.
-J