Chapters:00:00:00 - Introducing 7 Ways to Stop Emotional Eating00:04:44 - Techniques to Reduce Emotional Eating00:09:06 - Managing Emotional Eating and Anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

Chapters:00:00:00 - Introducing 7 Ways to Stop Emotional Eating00:04:44 - Techniques to Reduce Emotional Eating00:09:06 - Managing Emotional Eating and Anxiety Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Introducing 7 Ways to Stop Emotional Eating00:04:44 - Techniques to Reduce Emotional Eating00:09:06 - Managing Emotional Eating and Anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

839 - 7 Tips to Increase Your Motivation _ Cognitive Behavioral Therapy Self Help Tools

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.